Stop weight gain and lose inches fast! Finally, a real cure for obesity!

No medication, bogus cures, diuretics, fad diets, food deprivation, or months of exhausting exercise only to find you haven't lost a single pound! Even worse, you may gain it all back in half the time it took to lose it. Are you tired of being lied to by the weight loss industry and sold products and devices that could harm your health? Try a permanent, revolutionary lifestyle change!

Follow the suggestions in "Losing Weight Nature’s Way," and you will soon be your old, happy, healthy, and svelte self again!

In Losing Weight Nature’s Way, you will learn:

• How to prevent yourself from becoming another burden on America’s stressed health system by taking steps to improve your general health.
• How to know if you are truly obese.
• How weight loss works physically inside your body, so you understand the processes it must go through to achieve your goal.
• How much energy you need to get through your day and the amount of food that represents to stay healthy and slim.
• The difference between gaining weight and gaining muscle.
• The relationship between weight gain and social isolation.
• The relationship between weight gain and refined foods.
• The benefits of regular exercise combined with sensible eating to lose pounds.
• Which kinds of exercise are best for losing weight.
• How to exercise using no equipment and still lose weight.
• How keeping a fat loss journal can help you lose weight.
• How to figure out the net calories you burn every day.
• How to find daily opportunities to exercise in your regular routines.
• The importance of water in weight loss and how much you need to drink daily.
• The importance of eating vegetables to accomplish your natural weight loss goals.
• The importance of eating more fruit to lose weight.
• What are negative calorie foods.
• The role Green Tea can play in weight loss.
• The role Acai Berries can play in weight loss.
• How to use Yerba Mate and incorporate it into your diet plan.
• How to shed pounds using apple cider vinegar.
• How to chew your food properly.
• A comprehensive list of foods that are good for you and enjoyable to eat.

You will feel like your old self again!